SEO report of pledgetobehealthy.com
JulieFITness.com HOME
www.pledgetobehealthy.com/
Your ULTIMATE source for losing weight, getting fit & improving your health with BEACHBODYS At Home Fitness Programs, Nutrition plans and more...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.pledgetobehealthy.com/
Character length : 26
Title
JulieFITness.com HOME
Description
Your ULTIMATE source for losing weight, getting fit & improving your health with BEACHBODYS At Home Fitness Programs, Nutrition plans and more...
Keywords (meta keywords)
NUTRITOIN FITNESS WEIGHT LOSS DIET EXERCISE WORKOUT LOSS WEIGTH PHYSICAL FITNESS DIABETIS SUPPORT GROUP FITNESS CLUB STUDIO GYM TANNING GROUP EXERCISE CLASSES DAYCARE PERSONAL TRAINING YOGA ZUMBA,BEAC
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://pledgetobehealthy.com/robots.txt
https://pledgetobehealthy.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
JulieFITness.com HOME
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 16 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Home
- <H3> My Blog
- <H3> Nutrition
- <H3> Fitness
- <H3> Success Stories
- <H3> Join My Team
- <H3> Contact Me
- <H3> SHAKEOLOGY FREE SAMPLE
- <H3> Home
- <H3> My Blog
- <H3> Nutrition
- <H3> Fitness
- <H3> Success Stories
- <H3> Join My Team
- <H3> Contact Me
- <H3> SHAKEOLOGY FREE SAMPLE
Word cloud
- fitness7
- get6
- home5
- beachbody5
- programs4
- team4
- nutrition4
- results3
- longer3
- club3
- success3
- free3
- support2
- program2
- anywhere2
- works2
- beachbody's2
- demand2
- work2
- journey2
- most2
- shredded2
- available2
- access2
- extreme2
- stories2
- coach2
- join2
- sample2
- blog2
- shakeology2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| get | |||
| home | |||
| beachbody | |||
| programs | |||
| team |
Two Word cloud
- beachbody on demand2
- fitness programs2
- team contact2
- free sample2
- success stories2
Three Word cloud
- home my blog nutrition2
- contact me shakeology free2
- success stories join2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 800px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 22 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 22 |
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 2.5 seconds have passed until the page started to load.
Loading time
1,695 ms
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
10
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://pledgetobehealthy.com/.. /bootstrap.min.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.pledgetobehealthy.com/scripts/user.js
- http://www.pledgetobehealthy.com/scripts/jquery.js
- http://www.pledgetobehealthy.com/scripts/simplegallery.js
- http://www.pledgetobehealthy.com/scripts/photo_album.js
File size of all javascript files combined
177.55KB
Javascript minifying
You can save 23.4KB (41% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.pledgetobehealthy.com/scripts/PrebuiltBlockStructure.css
- http://www.pledgetobehealthy.com/scripts/template.css
- http://www.pledgetobehealthy.com/scripts/layout3.css
- http://www.pledgetobehealthy.com/scripts/website.css
- http://www.pledgetobehealthy.com/scripts/1.css
- http://www.pledgetobehealthy.com/scripts/print.css
- http://www.pledgetobehealthy.com/scripts/1custom.css
- http://www.pledgetobehealthy.com/scripts/icwebsiteelement.css
- http://www.pledgetobehealthy.com/share/scripts/PrebuiltBlockStructure.css
File size of all css files combined
122.44KB
CSS minifying
You can save 656B (22% compression) on the analysed URL by minifying the CSS files.
- By minifying https://pledgetobehealthy.com/.. /style.css you can save 656B (22% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
2.43KB
Gzip compression
Error! By using Gzip you can save 102.1KB (85% compression) on your site.
- By compressing https://pledgetobehealthy.com/.. /bootstrap.min.css you can save 102.1KB (85% compression rate)
- By compressing https://pledgetobehealthy.com/wp-includes/js/jquery/jquery.js you can save 61.9KB (65% compression rate)
- By compressing https://pledgetobehealthy.com/.. /bootstrap.js you can save 46.5KB (81% compression rate)
- By compressing https://pledgetobehealthy.com/.. /script.js you can save 14.1KB (80% compression rate)
- By compressing https://pledgetobehealthy.com/.. /modernizr.min.js you can save 4KB (56% compression rate)
- By compressing https://pledgetobehealthy.com/.. /style.css you can save 2KB (67% compression rate)
- By compressing https://pledgetobehealthy.com you can save 1.2KB (59% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
8
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://pledgetobehealthy.com/.. /bootstrap.min.css | Expiry time is not specified |
| https://pledgetobehealthy.com/.. /bootstrap.js | Expiry time is not specified |
| https://pledgetobehealthy.com/.. /modernizr.min.js | Expiry time is not specified |
| https://pledgetobehealthy.com/.. /script.js | Expiry time is not specified |
| https://pledgetobehealthy.com/.. /style.css | Expiry time is not specified |
| https://pledgetobehealthy.com/wp-content/uploads/2017/05/12.jpg | Expiry time is not specified |
| https://pledgetobehealthy.com/.. /logo-300x106.png | Expiry time is not specified |
| https://pledgetobehealthy.com/wp-includes/js/jquery/jquery.js | Expiry time is not specified |
Speed test – Images
File size of all images combined
96.22KB
Image optimisation
All images are optimized.
Links
We found a total of 16 different links.
Internal links: 9
External links: 7
Internal links: 9
External links: 7
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| My Blog | |
| Nutrition | |
| Fitness | |
| Success Stories | |
| Join My Team | |
| Contact Me | |
| SHAKEOLOGY FREE SAMPLE | |
| Julie's Story |
Website security
IP
206.188.192.45
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H3 : Home, ( 0px from top )
- H3 : My Blog, ( 0px from top )
- H3 : Nutrition, ( 0px from top )
- H3 : Fitness, ( 0px from top )
- H3 : Success Stories, ( 0px from top )
- H3 : Join My Team, ( 0px from top )
- H3 : Contact Me, ( 0px from top )
- H3 : SHAKEOLOGY FREE SAMPLE, ( 0px from top )
- H3 : Home, ( 207px from top )
- H3 : My Blog, ( 207px from top )
- H3 : Nutrition, ( 207px from top )
- H3 : Fitness, ( 207px from top )
- H3 : Success Stories, ( 207px from top )
- H3 : Join My Team, ( 207px from top )
- H3 : Contact Me, ( 207px from top )
- H3 : SHAKEOLOGY FREE SAMPLE, ( 237px from top )
Typos
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